Hello and a warm welcome to my website,

I offer counselling to individuals affected by depression, anxiety and trauma.

With kindness and compassion, I can help you explore the emotional struggles you face and find greater peace of mind as you move through the mental health issues that are present for you. In a safe, confidential space, free of judgement, you can reflect on the understandings, choices and patterns that have framed your life. Developing this greater awareness, allows you to consider how you would like your life to be and identify the steps you can take to achieve the changes you wish for.

If you have the feeling that something is not quite right and you wish to give this your attention, feel free to get in touch and take the first steps towards the life you choose for yourself.